Description What You Get: 1. 30-Day Meal Plan A carefully crafted meal plan featuring: MCT-rich meals that support fat-burning and sustained energy throughout the day Polyphenol-packed foods that fight inflammation and support overall health Delicious, easy-to-make recipes that nourish your body and taste great Easy to adapt right now, all the work is done for you! 2. Certified Hypnotherapy Session As a Certified Hypnotherapist, I’ll guide you to: Rewire your mindset for lasting change Break free from cravings and old habits Boost your confidence and clarity, enabling you to stick with your goals A 1 hour hypnotherapy session with Sandra Milligan via zoom 3. A Mind-Body Reset Feel energized: MCT-rich meals provide your body with clean, sustainable fuel. Fight inflammation: Polyphenols help reduce inflammation, supporting long-term health. Transform your mindset: Hypnosis allows you to overcome limiting beliefs and embrace healthier habits. A 15 min check in call at the end of your 30 days to discuss your new plan and goals ahead. Accountability equals success!
